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November 2019

Una De Gato, or “Cat’s Claw” is taken to boost immune function as an overall tonic and preventative “to stay healthy.” It is used for arthritis and inflammation, for bowel and colon problems. Cat’s Claw vine contains all the natural chemicals that nature provides in the proper ration (including immune-stimulating alkaloids, anti-inflammatory glycosides, and antioxidant chemicals), without chemical intervention. ​ Una De Gato helps to stimulate immune systems, reduce inflammation, protect cells, fights free radicals, tones, balances and cleanses bowels. Una De Gato also is good for pain relief, killing viruses, detoxifying, cleansing blood, decreasing depression, reduces cholesterol, lowers blood pressure, and help to increase urination. The Ashaninka Indian tribe uses Cat’s Claw to treat asthma, inflammations of the urinary tract arthritis, rheumatism, and bone pain; to recover from childbirth, as a kidney cleanser; to cure deep wounds and to control inflammation and gastric ulcers. Cat’s Claw has been used in Peru and Europe as an adjunctive treatment for AIDS as well as for other diseases that target the immune system. In herbal medicine today, Cat’s Claw helps immune disorders gastritis, ulcers, cancer, arthritis, rheumatism, rheumatic disorders, neuralgia, chronic inflammation of all kinds, and such viral diseases as herpes zoster (shingles). Cat’s Claw is referred to as the “opener of the way” for its ability to cleanse the entire intestinal tract and its effectiveness in treating stomach and bowel disorders (such as Crohn’s disease, leaky bowel syndrome, ulcers, gastritis, diverticulitis, and other inflammatory conditions of the bowel stomach, and intestines. It helps reduce blood clots for diverticulitis and irritable bowel syndrome. Another significant focus on Cat’s Claw is it’s anti-inflammatory properties. The results validate indigenous use for arthritis and rheumatism. NOTICE: Cat’s Claw has been clinically documented with immuno-stimulant effects and is not be used before or following any organ or bone marrow transplant or skin graft. Also, Cat’s Claw has properties that can reduce platelet aggregation and thin the blood. Check with your doctor first if you are taking Coumadin or other blood-thinning drugs and discontinue use one week to ten days prior to any major surgical procedure. Suggested dosage: 12-15 drops three times daily in pure water or juice before meals. ​To learn more about herbal supplements go to www.kukista.com or reserve time to talk to our experts about your needs. DISCLAIMERThis information is to be used for educational purposes only and has been solely based on the historic and traditional use of herbs. This information has not

Fresh Skullcap Dried Skullcap Skullcap Root Skullcap is a comforting herb, traditionally used to alleviate nervous tension and exhaustion. It is used to promote emotional well being and relaxation during times of occasional distress. Skullcap is a nervine, an herb that works to strengthen and nourish the nervous system. It soothes even the most irritated nerves and helps to subside tension headaches. Using this herb throughout the day, multiple times, keeps anxiety and nervous tension out of the way and strengthens your nervous system for future high stress.​ Skullcap is beneficial when used a sleep aid. It helps to relax, wind down, and also has some sedative like properties. Skullcap is extremely good for the body since it does not block any natural functions of the body, in fact, it helps the body operate at optimal levels and strengthens the whole system allowing better sleep and feeling rejuvenated every time. Skullcap is good for spasms, convulsions and for nervous conditions, it has a calming effect on the body, such as excitability, insomnia, hysteria, convulsions, tremors, epilepsy, hypertension, bed wetting, restlessness, stress, and general restlessness. It has also been recommended for rheumatism, rickets, palsy, neuralgia, chorea, snakebites, poisonous insect bites, and delirium tremens (DTs). Skullcap helps as an alternative to address ADD and a number of other nerve disorders. Native Americans used the plant to promote menstruation, menstrual cramps, and it was reputed to be effective against rabies. It is given to recovering alcoholics suffering from withdrawal symptoms. This is one of the best herbs to help break addictions and ease the problems associated with drug, alcohol, barbiturate and tranquilizer withdrawal. Skullcap helps relax or suppress excessive sexual desire. Skullcap is a fantastic brain tonic for promoting meditation. Skullcap is recognized as the “spirit” of a nurturing origin. Skullcap is a “pickup” or “get back on track” for those not feeling well or have nervous stomach, or are just plain exhausted. Skullcap helps introduce spirits to each other by connecting to natural guides, angels, departed family and ancestors. Skullcap help bonds and connects to harmonious and secure spirits. It naturally and gently promotes a rhythmical relaxed state helping to guide or accompany those you need to meet. It is a top meditation herb. Standard dosage: Tincture: a dose is from 3-25 drops, taken in hot water. A small dose (3-5 drops of fresh Skullcap tincture) takes the edge off a simple tension headache in a few minutes. A larger dose

Chronic AnxietyBreastfeeding Milk ProductionChronic BronchitisColdsDepression ReliefBody DetoxDiureticKidney ProtectionLiver ProtectionMenstruation - BloatingMood SwingsNervous DisordersPain ReliefRespiratory - InflammationSleeplessnessStressSore ThroatToxin Elimination HEALING BENEFITS AND GENERAL DISCUSSION of TRANQUILITY BLEND: The herbal extract combination of BLUE VERVAIN and VALERIAN ROOT is not harmful and will not cause product dependency. INDICATIONS: BLUE VERVAIN is a valuable alternative medicine used in homeopathy for insomnia, epilepsy, and other nervous conditions. It has a calming action on the nerves and may also be used to improve liver function and digestion. It also has antispasmodic, diaphoretic, astringent, and expectorant properties. INDICATIONS: VALERIAN is a powerful nervine and antispasmodic. It has a remarkable influence on the cerebro-spinal system, and is used as a sedative to the higher nerve center in conditions of nervous unrest. It will diminish or put to rest pain and promotes sleep. It is useful and benefits those suffering from nervous overstrain as it possesses none of the after-effects produced by narcotics. Relieves Depression: People suffering from depression and unpredictable moods use Tranquility Blend. It is relaxing and uplifting which promotes positive thinking, stimulates the release of neurotransmitters like dopamine and serotonin, and improves your mood. Body Detox: Tranquility Blend is used as a diuretic to stimulate the release of urine from the body. It helps eliminate toxins from the system, as well as excess water, salts, and fat. Also, it helps protect the kidneys and the liver by reducing dangerous substances and toxins that accumulate there. Blue Vervain, specifically, is a highly effective remedy for a bladder infection. Respiratory Inflammation: Chest congestion, colds, chronic bronchitis, sore throats or respiratory inflammation, Tranquility Blend, clears up your tracts and eliminates irritation. Excellent for coughs and colds as it also acts as an expectorant helping to expel mucus and phlegm in the respiratory tracts. Healthy Nervous System: The soothing properties of Blue Vervain can effectively treat nervous disorders, chronic anxiety, stress, and sleeplessness. Blue Vervain calms nerves and re-balances hormone levels, ensuring that our body can rest. Menstruation Bloating: Women who suffer from severe periods use Blue Vervain. It is known to reduce cramps and general discomfort, and bloating. Its effects on mood and depression soften the symptoms of menstruation, while it helps to regulate hormones to keep them balanced and functional. Breast Milk Production: Blue Vervain can help stimulate and increase breast milk production releasing all beneficial nutrients. Pain Relief: Tranquility Blend acts as a powerful analgesic. It’s effective on arthritic pain and kidney stone pain. It numbs

White blood cells are a part of the immune system that helps fight infection and defend the body against other foreign materials. Different types of white blood cells are involved in recognizing intruders, killing harmful bacteria, and creating antibodies to protect your body against future exposure to some bacteria and viruses. Venus Fly Trap helps stimulate and activates sluggish white blood cells giving your body more fighting power. Venus Fly Trap also possesses an advanced type of immune system capable of distinguishing between harmful intruder organisms and its own materials. Venus Fly Trap promotes immune stimulation and modulation which helps fight and reduce the growth rate of foreign tissue and increases the activity and number of T-helper cells and other immune system components. Venus Fly Trap is known to relieve symptoms related to ulcerative colitis, Crohn’s disease, multiple sclerosis, all types of herpes infections, chronic arthritis and nearly every immune deficiency state. Venus Fly Trap works therapeutically to help remove human immunodeficiency virus from the blood with its effective immune boosting functions. It is non-toxic. ​ The purified digestive juices from Venus Fly Trap plant is a phytonutrient and has the ability to modulate and stimulate the immune system. Venus Fly Trap can also acts advantageously as a growth inhibitor of the human immunodeficiency virus and for moderating those more severe symptoms occurring in acquired immunodeficiency syndrome. It is important to capture the live proteins of Venus Fly Trap to preserve the most important healing properties of this plant. Suggested Dosage: 50 drops in pure, cold water or cold herbal tea, 3-5 times day. Take before meals. ​ DISCLAIMERThis information is to be used for educational purposes only and has been solely based on the historic and traditional use of herbs. This information has not been evaluated by the US Food and Drug Administration. Part of KuKista’s roots come from an original group informally interested in knowing more about the healing properties of medicinal plants. Initially, a collective effort to compile information to share with each other was started without regards to sources or references. KuKista recognizes all information on our website to be “shared” information without the intention of plagiarism, acknowledgement to original authors and sources or copyright infringements. We have made a conscious effort to give credit where credit is due, and will be happy to reference, change or remove any particular source information.

√   Alertness√  Anti-Anxiety√  Anti-Fatigue√  Antioxidant Protection√  Bones - Strengthens√  Cancer - Radiation Exposure√  Chronic Fatigue Syndrom√  Endocrine - Depleted or Under Active√  Energy√  Focus - Better√  Herpes√  Immune System Response - Improves√  Irritation Reducer√  Libido - Increases√  Memory - Better Recall√  Mental Clarity Siberian Ginseng. Eleutherococcus senticosus, also known as Eleuthero ginseng, is one of the most widely used herbs in the world.​ Siberian Ginseng helps the body’s adapt to stress more efficiently. Providing extra energy during stressful times, Siberian Ginseng is a stimulating herb especially effective for stress, tiredness and generally being run-down. It contains active chemical components, eleutherosides, which inhibits the stress response by reducing the activity of the adrenal cortex. Siberian Ginseng works to balance serotonin, norepinephrine, dopamine, and epinephrine. Its effect on mood determining brain chemicals is a natural mood stabilizer. Siberian Ginseng strengthens memory and the mind to stay clear-headed under pressure. It is also a brain booster improving both mental and physical stamina in cases of mild fatigue or feelings of weakness. Siberian Ginseng increases circulation which increases oxygen and blood flow to the brain and helps to restore memory, concentration, focus and mental clarity. Siberian Ginseng helps sustain long term energy without the jitters other stimulants like caffeine. It possesses adaptogenic properties and is well-known as an energy enhancers. Siberian Ginseng contains powerful phytochemicals like sterols, coumarins, flavonoids, and polysaccharides. These increase oxygen availability at the cellular level, encouraging blood flow, immune response, and antioxidant that protect your DNA. This helps to improve endurance considerably. It is beneficial for those suffering from chronic fatigue syndrome and helps rebuild Chi energy following any illness. As a immune system stimulant, Siberian Ginseng prevents infection during intense physical activity. It normalizes body functions, and is a powerful adaptogen which helps the body to balance, heal and instills over-all well-being. Its active ingredients is used to combat herpes simplex type II infections. Siberian Ginseng supports the liver by helping the liver detox harmful toxins from radiation exposure. Siberian Ginseng removes side effects of chemotherapy and is used to treat bone marrow suppression due to chemo or radiation therapy. Siberian Ginseng helps the HPA (hypothalamic-pituitary-adrenal axis) when depleted. Symptoms include fatigue, stress, neurasthenia and sore muscles associated with the hypo-functioning of an under-active endocrine system. The adrenal glands have a big impact on our sexual health because they produce a variety of hormones that regulate many physical responses. Siberian Ginseng helps to prevent "adrenal burnout" caused by ongoing physical or mental challenges. Suggested Tincture Dosage: 1 dropperful 2 daily Siberian Ginseng: Russia’s Olympic SecretRussia